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It is now 40 years ago since half a million people met up in Woodstock to listen to Jimi Hendrix, Joan Baez, The Who, Santana, Ravi Shankar. One of the greatest events in modern music history. However, Woodstock was much more than that, if not the starting point, it was the confirmation on a brand [...]

Telephone is off. You have poured your favorite tea. Feel as you have all the time in the world to yourself or with a friend. Put loads of nice towels in the bathroom, fragrance and luxury for hair and skin. Take care of body and mind - but don’t forget the taste buds. Enjoy a spa-day [...]

Blueberry Yoghurt with Lemon and Cinnamon Granola
Super charge your day with your own flavoured yoghurt and homemade toasted müsli

Blueberry Yoghurt with Lemon
4 servings

5 dl or 16.9 oz. of natural yoghurt (eco if you can find it)
the yellow peel of a lemon
1 package of frozen thawed blueberries, or fresh (250 gr or 8.8 oz.)
2 bananas

Do this:
1. Mix [...]

“Omega-3 fatty acids levels in the blood have a greater impact on risk for heart disease than cholesterol, total fat, or fiber,” says William S. Harris, PhD, director of the University of South Dakota Nutrition and Metabolic Disease Research Institute. “The higher the omega-3 levels, the lower the risk of heart disease and death and [...]

Below you’ll find samples of our Great Protein Powders for gaining weight. Add to your breakfast shake. I recommend the hemp protein and egg protein powder alternatives for easiest digestion.

 
Below you’ll find samples of our Superfoods for maximum power and energy to those who want to gain weight.