“Omega-3 fatty acids levels in the blood have a greater impact on risk for heart disease than cholesterol,total fat,or fiber,” says William S. Harris,PhD,director of the University of South Dakota Nutrition and Metabolic Disease Research Institute. “The higher the omega-3 levels,the lower the risk of heart disease and death and [...]
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This is the our first post in a series of posts about Superfoods versus Superfoods - in this case about the now so (in-) famous Aςaiberry,versus Blueberries and Pomegranates. I wanted to find some facts. This is what Bonnie Wayne (Certified Personal Trainer) says in her blog “Beautiful After the Belly“: [...] It is now 40 years ago on the year since half a million people met up in Woodstock to listen to Jimi Hendrix,Joan Baez,The Who,Santana,Ravi Shankar. One of the greatest events in modern music history. However,Woodstock was much more than that,if not the starting point,it was the confirmation [...] |
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