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Treat yourself to a Superfood Breakfast

Blueberry Yoghurt with Lemon and Cinnamon Granola
Super charge your day with your own flavoured yoghurt and homemade toasted müsli

Blueberry Yoghurt with Lemon
4 servings

5 dl or 16.9 oz. of natural yoghurt (eco if you can find it)
the yellow peel of a lemon
1 package of frozen thawed blueberries, or fresh (250 gr or 8.8 oz.)
2 bananas

Do this:
1. Mix [...]

Part 1 of Superfoods vs. Superfoods

This is the our first post in a series of posts about Superfoods versus Superfoods - in this case about the now so (in-) famous Aςaiberry, versus Blueberries and Pomegranates. I wanted to find some facts. This is what Bonnie Wayne (Certified Personal Trainer)  says in her blog “Beautiful After the Belly“:

“… So ads about the acai [...]