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It is now 40 years ago since half a million people met up in Woodstock to listen to Jimi Hendrix, Joan Baez, The Who, Santana, Ravi Shankar. One of the greatest events in modern music history. However, Woodstock was much more than that, if not the starting point, it was the confirmation on a brand [...]

Telephone is off. You have poured your favorite tea. Feel as you have all the time in the world to yourself or with a friend. Put loads of nice towels in the bathroom, fragrance and luxury for hair and skin. Take care of body and mind - but don’t forget the taste buds. Enjoy a spa-day [...]

Blueberry Yoghurt with Lemon and Cinnamon Granola
Super charge your day with your own flavoured yoghurt and homemade toasted müsli

Blueberry Yoghurt with Lemon
4 servings

5 dl or 16.9 oz. of natural yoghurt (eco if you can find it)
the yellow peel of a lemon
1 package of frozen thawed blueberries, or fresh (250 gr or 8.8 oz.)
2 bananas

Do this:
1. Mix [...]

Between meals - Mix yourself a high-energy smoothie:
Green Smoothie
4 portions
1 orange
1 lemon
1 apple
250 gr or 8.8 oz. frozen, diced mango
250 g or 8.8 oz. frozen pineapple
5 dl  or 16.9 oz. fresh apple juice
1 bag of fresh spinach (70 gr or 2.5 oz. )
Do this:
1.  Peel the orange and lemon with a knife. Cut the thin skin off each slice. Remove the [...]

I found these recipes for face and body. Surprising ingredients, all natural and you’ll find most of the ingredients at no extra cost in your cupboard:
Facial Mask
 A calorie-bomb that moisturizes and nourishes the skin:
2 tbs double cream
3 tbs oats
1 dl or 3.4 oz. cocoa powder
1/2 dl or 1.7 oz. honey
1/2 avocado
1 heaped teaspoonful Quark or Fromage Blanc
Do this:
1. Whip cream. Mix [...]